Crispy Honey Garlic Chicken Bowls

Crispy Honey Garlic Chicken Bowls

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Community Recipe🔓 Unlocked✅ Published

Crispy golden chicken tossed in a sticky honey-garlic sauce and served over fluffy rice with fresh vegetables. Sweet, savory, garlicky, and ready in about 30 minutes.

🍽️Servings:4
🔗506 Chef

Ingredients

  • 1½ lb boneless skinless chicken thighs, cut into bite-size pieces
  • ½ cup cornstarch
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 tbsp cooking oil
  • ⅓ cup honey
  • ¼ cup soy sauce
  • 4 cloves garlic, minced
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp fresh ginger, grated
  • 1 tsp cornstarch
  • 2 tbsp water
  • 3 cups cooked jasmine rice
  • 1 cucumber, sliced
  • 1 cup shredded carrots
  • 2 green onions, sliced
  • 1 tbsp sesame seeds

Instructions

  1. 1Pat the chicken dry. Toss with cornstarch, salt, and pepper until evenly coated.
  2. 2Heat the oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 6–8 minutes, turning occasionally, until golden, crispy, and cooked through.
  3. 3Whisk together honey, soy sauce, garlic, rice vinegar, sesame oil, and ginger.
  4. 4Mix the cornstarch and water separately, then stir the mixture into the sauce.
  5. 5Pour the sauce into the skillet with the chicken. Cook for 1–2 minutes, stirring frequently, until the sauce becomes thick, glossy, and coats the chicken.
  6. 6Divide the rice among four bowls. Add cucumber and shredded carrots.
  7. 7Spoon the honey garlic chicken over the rice and drizzle with any remaining sauce.
  8. 8Finish with sliced green onions and sesame seeds.

Nutrition

Per serving · 4 servings

Nutrition needs recalculation.

Calories

320 kcal

Protein

29 g

Total fat

23 g

Nutrition coverage: 21% · Limited nutrition data

View full nutrition

Overview

Calories
320 kcal
Protein
29 g

Fats

Total fat
23 g
Cholesterol
162 mg

Minerals

Sodium
108 mg
Potassium
418 mg
Calcium
9.7 mg
Iron
1 mg
Magnesium
31 mg
Zinc
2 mg

Other

Ash
1.4 g
Water
117 g
Nitrogen
4.7 g
Copper, Cu
0.07 mg
Manganese, Mn
0.01 mg
Phosphorus, P
261 mg
Energy (Atwater Specific Factors)
328 kcal
17 ingredients were excluded or estimated
  • garlic: ingredient specific conversion missing
  • sesame seeds: ingredient specific conversion missing
  • Cornstarch: ingredient specific conversion missing
  • oil: ingredient specific conversion missing
  • honey: ingredient specific conversion missing
  • Soy Sauce: ingredient specific conversion missing
  • Ginger: ingredient specific conversion missing
  • Water: ingredient specific conversion missing
  • cucumbers: ingredient specific conversion missing
  • Green Onion: ingredient specific conversion missing
  • salt: ingredient specific conversion missing
  • black pepper: ingredient specific conversion missing
  • Rice Vinegar: ingredient specific conversion missing
  • sesame oil: ingredient specific conversion missing
  • Cornstarch: ingredient specific conversion missing
  • jasmine rice: ingredient specific conversion missing
  • carrots: ingredient specific conversion missing
Nutrition data sources

Nutrition is calculated from verified food-composition data including Health Canada's Canadian Nutrient File and USDA FoodData Central.

Nutrition values are estimates calculated from ingredient data and may vary based on products and preparation.

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