Crispy Honey Garlic Chicken Bowls
No ratings yetCommunity Recipe🔓 Unlocked✅ Published
Crispy golden chicken tossed in a sticky honey-garlic sauce and served over fluffy rice with fresh vegetables. Sweet, savory, garlicky, and ready in about 30 minutes.
🍽️Servings:4
🔗506 Chef
Ingredients
- •1½ lb boneless skinless chicken thighs, cut into bite-size pieces
- •½ cup cornstarch
- •½ tsp salt
- •¼ tsp black pepper
- •2 tbsp cooking oil
- •⅓ cup honey
- •¼ cup soy sauce
- •4 cloves garlic, minced
- •1 tbsp rice vinegar
- •1 tsp sesame oil
- •1 tsp fresh ginger, grated
- •1 tsp cornstarch
- •2 tbsp water
- •3 cups cooked jasmine rice
- •1 cucumber, sliced
- •1 cup shredded carrots
- •2 green onions, sliced
- •1 tbsp sesame seeds
Instructions
- 1Pat the chicken dry. Toss with cornstarch, salt, and pepper until evenly coated.
- 2Heat the oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 6–8 minutes, turning occasionally, until golden, crispy, and cooked through.
- 3Whisk together honey, soy sauce, garlic, rice vinegar, sesame oil, and ginger.
- 4Mix the cornstarch and water separately, then stir the mixture into the sauce.
- 5Pour the sauce into the skillet with the chicken. Cook for 1–2 minutes, stirring frequently, until the sauce becomes thick, glossy, and coats the chicken.
- 6Divide the rice among four bowls. Add cucumber and shredded carrots.
- 7Spoon the honey garlic chicken over the rice and drizzle with any remaining sauce.
- 8Finish with sliced green onions and sesame seeds.
Nutrition
Per serving · 4 servings
Nutrition needs recalculation.
Calories
320 kcal
Protein
29 g
Total fat
23 g
Nutrition coverage: 21% · Limited nutrition data
View full nutrition
Overview
- Calories
- 320 kcal
- Protein
- 29 g
Fats
- Total fat
- 23 g
- Cholesterol
- 162 mg
Minerals
- Sodium
- 108 mg
- Potassium
- 418 mg
- Calcium
- 9.7 mg
- Iron
- 1 mg
- Magnesium
- 31 mg
- Zinc
- 2 mg
Other
- Ash
- 1.4 g
- Water
- 117 g
- Nitrogen
- 4.7 g
- Copper, Cu
- 0.07 mg
- Manganese, Mn
- 0.01 mg
- Phosphorus, P
- 261 mg
- Energy (Atwater Specific Factors)
- 328 kcal
17 ingredients were excluded or estimated
- garlic: ingredient specific conversion missing
- sesame seeds: ingredient specific conversion missing
- Cornstarch: ingredient specific conversion missing
- oil: ingredient specific conversion missing
- honey: ingredient specific conversion missing
- Soy Sauce: ingredient specific conversion missing
- Ginger: ingredient specific conversion missing
- Water: ingredient specific conversion missing
- cucumbers: ingredient specific conversion missing
- Green Onion: ingredient specific conversion missing
- salt: ingredient specific conversion missing
- black pepper: ingredient specific conversion missing
- Rice Vinegar: ingredient specific conversion missing
- sesame oil: ingredient specific conversion missing
- Cornstarch: ingredient specific conversion missing
- jasmine rice: ingredient specific conversion missing
- carrots: ingredient specific conversion missing
Nutrition data sources
Nutrition is calculated from verified food-composition data including Health Canada's Canadian Nutrient File and USDA FoodData Central.
Nutrition values are estimates calculated from ingredient data and may vary based on products and preparation.
Ratings & Reviews
—
No ratings yetSign in to rate or review this item.
No ratings yet. Be the first to rate this item.