Moderation timeline

  1. SUBMITTED9/6/2026
  2. APPROVED9/6/2026
Easy Ground Beef Stroganoff

Easy Ground Beef Stroganoff

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Community Recipe🔓 Unlocked✅ Published

Make this easy ground beef stroganoff in just 30 minutes! Savory ground beef, mushrooms and tender egg noodles come together in a rich, creamy sauce for the perfect weeknight dinner.

🍽️Servings:6
⏱️Prep: 10 min
🔥Cook: 20 min
🔗506 Chef

Ingredients

  • 12 oz egg noodles
  • 1 1/2 lb lean ground beef
  • 1 tbsp olive oil
  • 8 oz cremini mushrooms, sliced
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp all-purpose flour
  • 2 cups low-sodium beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3/4 cup sour cream
  • 2 tbsp fresh parsley, chopped

Instructions

  1. 1Bring a large pot of salted water to a boil. Cook the egg noodles according to the package directions until al dente. Drain and set aside.
  2. 2Heat a large skillet over medium-high heat. Add the ground beef and cook for 5–7 minutes, breaking it into crumbles as it cooks. Drain excess fat if necessary and transfer the beef to a plate.
  3. 3Add the olive oil and mushrooms to the skillet. Cook for 4–5 minutes until the mushrooms are browned and have released most of their moisture.
  4. 4Add the onion and cook for another 2–3 minutes until softened. Stir in the garlic and cook for about 30 seconds.
  5. 5Sprinkle the flour over the mushrooms and onions. Stir continuously for about 1 minute.
  6. 6Slowly pour in the beef broth while stirring. Add the Worcestershire sauce, Dijon mustard, paprika, salt and black pepper.
  7. 7Return the ground beef to the skillet. Reduce the heat and simmer for 4–5 minutes until the sauce thickens.
  8. 8Reduce the heat to low and stir in the sour cream until the sauce is smooth and creamy. Do not allow the sauce to boil after adding the sour cream.
  9. 9Add the cooked egg noodles and toss until everything is evenly coated in the stroganoff sauce.
  10. 10Sprinkle with fresh parsley and serve immediately.

Nutrition

Per serving · 6 servings

Nutrition needs recalculation.

Calories

432 kcal

Protein

21 g

Carbohydrates

14 g

Fiber

0.75 g

Total fat

32 g

Nutrition coverage: 37% · Limited nutrition data

View full nutrition

Overview

Calories
432 kcal
Protein
21 g
Carbohydrates
14 g
Fiber
0.75 g
Sugars
0.25 g

Fats

Total fat
32 g
Saturated fat
12 g
Monounsaturated fat
1.6 g
Polyunsaturated fat
0.22 g
Cholesterol
91 mg

Minerals

Sodium
71 mg
Potassium
288 mg
Calcium
20 mg
Iron
2.9 mg
Magnesium
31 mg
Zinc
5.1 mg

Vitamins

Vitamin A
0 µg
Vitamin C
0 mg
Vitamin D
0.19 µg
Vitamin E
0 mg
Vitamin K
1.3 µg

Other

Water
0 g
Copper
0.17 mg
Lysine
1.6 g
Niacin
0 mg
Serine
0.87 g
Valine
1 g
Alanine
1.3 g
Alcohol
0 g
Betaine
11 mg
Cystine
0.24 g
Glucose
0.04 g
Glycine
1.5 g
Lactose
0 g
Leucine
1.7 g
Maltose
0.17 g
Proline
1.2 g
Retinol
3.4 µg
SFA 4:0
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Sucrose
0.02 g
Thiamin
0 mg
Arginine
1.4 g
Caffeine
0 mg
Fructose
0.01 g
Lycopene
0 µg
Mannitol
0 g
Moisture
104 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 14:0
0 g
SFA 16:0
0.28 g
SFA 18:0
0.06 g
Selenium
28 µg
Sorbitol
0 g
Thiamine
0.35 mg
Tyrosine
0.64 g
Zinc, Zn
0 mg
Aspartame
0 mg
Galactose
0 g
Histidine
0.67 g
MUFA 16:1
0.02 g
MUFA 18:1
1.6 g
MUFA 20:1
0.01 g
MUFA 22:1
0 g
Manganese
0.2 mg
PUFA 18:2
0.21 g
PUFA 18:3
0.01 g
PUFA 18:4
0 g
PUFA 20:4
0 g
Threonine
0.87 g
Ash, total
1.2 g
Copper, Cu
0 mg
Folic acid
52 µg
Isoleucine
0.91 g
Methionine
0.49 g
Phosphorus
198 mg
Riboflavin
0.29 mg
Tryptophan
0.26 g
Folate, DFE
0 µg
Theobromine
0 mg
Vitamin B-6
0.27 mg
Folate, food
0 µg
Selenium, Se
0 µg
Stigmasterol
0 mg
Vitamin B-12
2.7 µg
Aspartic acid
1.9 g
Beta carotene
51 µg
Folate, total
0 µg
Glutamic acid
3.8 g
Magnesium, Mg
0 mg
Phenylalanine
0.85 g
Phosphorus, P
0 mg
Total folacin
64 µg
Alcohol, ethyl
0 g
Alpha carotene
1.1 µg
Carotene, beta
0 µg
Choline, total
15 mg
Hydroxyproline
0 g
Beta-sitosterol
0 mg
Beta-tocopherol
0 mg
Carotene, alpha
0 µg
Alpha-tocopherol
0.15 mg
Delta-tocopherol
0 mg
Gamma-tocopherol
0.01 mg
Pantothenic acid
0.97 mg
Beta cryptoxanthin
12 µg
Total plant sterol
0.34 mg
Cryptoxanthin, beta
0 µg
Energy (kilojoules)
1719 kilojoule
Lutein + zeaxanthin
0 µg
PUFA 20:5 n-3 (EPA)
0 g
PUFA 22:5 n-3 (DPA)
0 g
PUFA 22:6 n-3 (DHA)
0 g
Vitamin B-12, added
0 µg
Lutein and zeaxanthin
58 µg
Total niacin equivalent
10 Niacin Equivalents
Fatty acids, trans, total
0.71 g
Dietary folate equivalents
101 µg
Naturally occurring folate
12 µg
Retinol activity equivalents
8.1 µg
Vitamin E (alpha-tocopherol)
0.49 mg
Vitamin D (International Units)
7.8 IU
Niacin (nicotinic acid) preformed
6.2 mg
Fatty acids, total trans-monoenoic
0 g
Fatty acids, monounsaturated, total
13 g
Fatty acids, polyunsaturated, total
0.9 g
Fatty acids, saturated, 4:0, butanoic
0 g
Fatty acids, saturated, 6:0, hexanoic
0 g
Fatty acids, saturated, 8:0, octanoic
0 g
Fatty acids, saturated, 10:0, decanoic
0.05 g
Fatty acids, saturated, 12:0, dodecanoic
0.02 g
Fatty acids, saturated, 13:0 tridecanoic
0 g
Fatty acids, saturated, 20:0, eicosanoic
0.03 g
Fatty acids, saturated, 22:0, docosanoic
0 g
Fatty acids, saturated, 16:0, hexadecanoic
6.6 g
Fatty acids, saturated, 18:0, octadecanoic
3.8 g
Fatty acids, saturated, 14:0, tetradecanoic
0.8 g
Fatty acids, saturated, 15:0, pentadecanoic
0.14 g
Fatty acids, saturated, 17:0, heptadecanoic
0.34 g
Fatty acids, saturated, 24:0, tetracosanoic
0 g
Fatty acids, monounsaturated, 20:1, eicosenoic
0.07 g
Fatty acids, monounsaturated, 22:1c, docosenoic
0 g
Fatty acids, monounsaturated, 22:1t, docosenoic
0 g
Fatty acids, monounsaturated, 14:1, tetradecenoic
0.31 g
Fatty acids, monounsaturated, 15:1, pentadecenoic
0 g
Fatty acids, monounsaturated, 17:1, heptadecenoic
0 g
Fatty acids, monounsaturated, 18:1c, octadecenoic
0 g
Fatty acids, monounsaturated, 18:1t, octadecenoic
0 g
Fatty acids, monounsaturated, 24:1c, tetracosenoic
0 g
Fatty acids, polyunsaturated, 20:3, eicosatrienoic
0 g
Fatty acids, polyunsaturated, 20:4 n-6, arachidonic
0.04 g
Fatty acids, polyunsaturated, 20:4, eicosatetraenoic
0.04 g
Fatty acids, polyunsaturated, 20:2 c,c eicosadienoic
0 g
Fatty acids, polyunsaturated, 20:3 n-3 eicosatrienoic
0 g
Fatty acids, polyunsaturated, 18:4, octadecatetraenoic
0 g
Fatty acids, polyunsaturated, 20:3 n-6, eicosatrienoic
0 g
Fatty acids, polyunsaturated, 22:6 n-3, docosahexaenoic (DHA)
0 g
Fatty acids, monounsaturated, 22:1undifferentiated, docosenoic
0 g
Fatty acids, polyunsaturated, 20:5 n-3, eicosapentaenoic (EPA)
0 g
Fatty acids, polyunsaturated, 22:5 n-3, docosapentaenoic (DPA)
0 g
Fatty acids, monounsaturated, 16:1undifferentiated, hexadecenoic
1.5 g
Fatty acids, monounsaturated, 18:1undifferentiated, octadecenoic
11 g
Fatty acids, polyunsaturated, 18:2 c,c n-6, linoleic, octadecadienoic
0.35 g
Fatty acids, polyunsaturated, 18:3 c,c,c n-3 linolenic, octadecatrienoic
0.13 g
Fatty acids, polyunsaturated, 18:3 c,c,c n-6, g-linolenic, octadecatrienoic
0 g
Fatty acids, polyunsaturated, 18:2undifferentiated, linoleic, octadecadienoic
0.7 g
Fatty acids, polyunsaturated, 18:3undifferentiated, linolenic, octadecatrienoic
0.13 g
11 ingredients were excluded or estimated
  • cremini mushroom: mapping not approved
  • yellow onion: measure missing
  • garlic: ingredient specific conversion missing
  • all-purpose flour: ingredient specific conversion missing
  • Dijon Mustard: ingredient specific conversion missing
  • salt: ingredient specific conversion missing
  • black pepper: ingredient specific conversion missing
  • Sour Cream: ingredient specific conversion missing
  • parsley: ingredient specific conversion missing
  • beef broth: ingredient specific conversion missing
  • worcestershire sauce: ingredient specific conversion missing
Nutrition data sources

Nutrition is calculated from verified food-composition data including Health Canada's Canadian Nutrient File and USDA FoodData Central.

Nutrition values are estimates calculated from ingredient data and may vary based on products and preparation.

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