Moderation timeline
- SUBMITTED — 9/23/2026
- APPROVED — 9/23/2026
Banana-Kiwi Cake
No ratings yetCommunity Recipe🔓 Unlocked✅ Published
Description: A simple flourless banana-chocolate cake cooked in a frying pan and layered with Greek yogurt cream, fresh banana, and kiwi.
🍽️Servings:4
⏱️Prep: 15 min
🔥Cook: 15 min
🔗Jessi Hmel
Ingredients
- •2 whole bananas, Cake layers
- •2 whole eggs, Cake layers
- •1 tablespoon cocoa powder, Cake layers
- •1/2 teaspoon salt, Cake layers
- •4 tablespoons Greek yogurt, Cream
- •1 tablespoon honey, Cream
- •1 whole banana, Filling
- •1 whole kiwi, Filling
- •2 tablespoons nuts, Optional topping(optional)
- •2 tablespoons coconut flakes, Optional topping(optional)
Instructions
- 1Add the bananas for the cake layers, eggs, cocoa powder, and salt to a blender. Blend until smooth. Divide the batter into three equal portions.
- 2Heat a nonstick frying pan over medium heat. Pour one portion of the batter into the pan and cover. Cook on one side until the cake layer is set and cooked through.
- 3Repeat with the remaining batter to make 3 cake layers.
- 4Transfer the layers to a plate and allow them to cool completely.
- 5Combine the Greek yogurt and honey and mix until smooth. Slice the banana and dice the kiwi.
- 6Place the first cake layer on a serving plate. Spread with some of the yogurt cream and top with some of the sliced banana and diced kiwi. Add the second cake layer and repeat with yogurt cream, banana, and kiwi. Add the final cake layer and finish with the remaining cream and fruit.
- 7Garnish with chopped nuts and coconut flakes, if desired. Serve immediately or refrigerate until ready to serve.
Nutrition
Per serving · 4 servings
Nutrition needs recalculation.
Calories
15 kcal
Protein
0.01 g
Carbohydrates
4.1 g
Fiber
0.01 g
Total fat
0 g
Nutrition coverage: 2% · Limited nutrition data
View full nutrition
Overview
- Calories
- 15 kcal
- Protein
- 0.01 g
- Carbohydrates
- 4.1 g
- Fiber
- 0.01 g
- Sugars
- 4.1 g
Fats
- Total fat
- 0 g
- Saturated fat
- 0 g
- Monounsaturated fat
- 0 g
- Polyunsaturated fat
- 0 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 0.2 mg
- Potassium
- 2.6 mg
- Calcium
- 0.3 mg
- Iron
- 0.02 mg
- Magnesium
- 0.1 mg
- Zinc
- 0.01 mg
Vitamins
- Vitamin A
- 0 µg
- Vitamin C
- 0.03 mg
- Vitamin D
- 0 µg
- Vitamin E
- 0 mg
- Vitamin K
- 0 µg
Other
- Water
- 0.85 g
- Niacin
- 0.01 mg
- Retinol
- 0 µg
- SFA 4:0
- 0 g
- SFA 6:0
- 0 g
- SFA 8:0
- 0 g
- Thiamin
- 0 mg
- Caffeine
- 0 mg
- Lycopene
- 0 µg
- SFA 10:0
- 0 g
- SFA 12:0
- 0 g
- SFA 14:0
- 0 g
- SFA 16:0
- 0 g
- SFA 18:0
- 0 g
- MUFA 16:1
- 0 g
- MUFA 18:1
- 0 g
- MUFA 20:1
- 0 g
- MUFA 22:1
- 0 g
- PUFA 18:2
- 0 g
- PUFA 18:3
- 0 g
- PUFA 18:4
- 0 g
- PUFA 20:4
- 0 g
- Copper, Cu
- 0 mg
- Folic acid
- 0 µg
- Riboflavin
- 0 mg
- Folate, DFE
- 0.1 µg
- Theobromine
- 0 mg
- Vitamin B-6
- 0 mg
- Folate, food
- 0.1 µg
- Selenium, Se
- 0.04 µg
- Vitamin B-12
- 0 µg
- Folate, total
- 0.1 µg
- Phosphorus, P
- 0.2 mg
- Alcohol, ethyl
- 0 g
- Carotene, beta
- 0 µg
- Choline, total
- 0.11 mg
- Carotene, alpha
- 0 µg
- Cryptoxanthin, beta
- 0 µg
- Lutein + zeaxanthin
- 0 µg
- PUFA 20:5 n-3 (EPA)
- 0 g
- PUFA 22:5 n-3 (DPA)
- 0 g
- PUFA 22:6 n-3 (DHA)
- 0 g
- Vitamin B-12, added
- 0 µg
- Vitamin E (alpha-tocopherol)
- 0 mg
7 ingredients were excluded or estimated
- eggs: ingredient specific conversion missing
- greek yogurt: ingredient specific conversion missing
- Banana: ingredient specific conversion missing
- Kiwi: ingredient specific conversion missing
- Banana: ingredient specific conversion missing
- cocoa powder: ingredient specific conversion missing
- salt: ingredient specific conversion missing
Nutrition data sources
Nutrition is calculated from verified food-composition data including Health Canada's Canadian Nutrient File and USDA FoodData Central.
Nutrition values are estimates calculated from ingredient data and may vary based on products and preparation.
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